Like this recipe? Using a fork, whisk the egg … The coating on the zucchini that makes it crisp and delicious is a keto staple: almond flour and parmesan cheese. I would bet you can do these in the air fryer on 400 as well! Cut Jarlsberg cheese into two inch long sticks. –Cheese sticks, egg wash, crumbs and then repeat the eggs wash and crumbs. Oil and butter are both zero carb! Just eyeball this. Just a few pantry items in addition to 10 ounces of Jarlsberg and you will be ready to air fry. Serve with low sugar marinara or ranch dressing for a low carb dip option. You know that feeling - when you get that snacky craving. Cooking time will vary depending on the size of the cheese stick. It will prevent the cheese from melting too much during the frying process. Keto In Pearls Copyright 2020 | All content and photos are original and protected under the DMCA act. If you are looking for some quick keto snacks then this Keto Mozzarella Cheese Sticks Recipe is exactly what you want! Now check your email to confirm your subscription. Bake for 6-8 minutes, just till the coating is brown and cheese is warm and soft. Once the Butter begins to bubble add the cheese and cook on each side until nice and brown. I, It’s a #chinoseriechic Christmas over here! Who doesn’t love fried cheese? Just eyeball this. A coating mix of almond flour and spices is used to make a great crunchy coating for the fish sticks. Join the best new keto recipe and support Facebook Group HERE! Even a little salt and pepper is enough since there’s so much flavour in the cheese, almonds and tomato dipping sauce. Italian seasoning 5. Cut the queso fresco into 10 equal pieces; Mix the eggs together in a small bowl to create an egg wash; Roll the pieces of cheese through the egg wash, then roll through … But… the cheese … You can also buy halloumi (when in season) or queso fresco (a Hispanic frying cheese). Once the pan is really hot, add in the cheese sticks. After looking quite a few recipes over, I realized that the process to prepare for cooking was quite simple. Cheese Sticks- 12 one ounce cheese sticks. (Don't skip … So these keto mozzarella sticks are also totally gluten free for my GF followers. Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Place parmesan cheese and spices in a bowl and combine well. Please try again. They're similar to the Cypriot cheese Halloumi (which I *love*) but less squeaky! This family friendly keto appetizer recipe is great for the holidays or parties that everyone will eat. 2. What makes this recipe particularly keto friendly? Keto Mozzarella Sticks breaded in egg, parmesan cheese and Italian Sesoned Almond flour is the low carb snack you have been craving! Making Keto Fish Sticks. These keto mozzarella sticks are sure to be your new favorite snack! If you need a keto birthday cake, dessert for family dinner, or just miss baking easy cakes, you’re […], Your email address will not be published. Dec 19, 2019 - Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Reproducing or replicating content is strictly prohibited. And especially during these winter months, the cravings for comfort food - or greasy bar food - smothered in carb-filled sauces, can be pretty overwhelming. I’ve sliced 4oz of cheese (half of the block) into about 1″ sticks. Remove cheese sticks to a rimmed baking sheet lined with parchment paper. Gone are the days of delicious, sugar-filled condiments like regular ketchup and barbecue sauce. Craving a cheesy keto snack? Cook on each side for 30-40 seconds or until browned. While those are chilling, you’ll make your breading. Pour enough oil to have a thin layer in the pan. Homemade, ooey, gooey, … Keto appetizer idea for the holidays that everyone will eat. Make sure to connect to with me on social media if you try any of my recipes! Success! … Add the crushed tomatoes, soy sauce, seasoning and stir. The oil creates the crunch and the butter gives flavor! You can also play with the different seasonings and spices depending on what you’re in the mood for or what you have on hand. We won't send you spam. Parmesan cheese 4. I find mine in the “fancy” cheese section at my grocery store. It’s a bit expensive (between $5-10 for 8oz) but it is a wonderful low carb treat! Jarlsberg gives these cheese sticks a deliciously nutty flavor while almond flour and parmesan cheese make for a delicious outside crisp. They are also Keto cheese sticks which will impress your low carb eating friends. Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. @hob. Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Oil for fryingThat’s it – 6 ingredients.Once you’ve got everything set aside, you’ll slice your mozzarella sticks in half and pop them in the freezer for about 20-30 minutes. Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Try one of my other similar recipes! Just because you're living a healthier, keto friendly lifestyle doesn't mean you have to give up on life's "simple pleasures!" Enter your info to get the FREE Top 10 Air Fryer Recipe Cookbook plus other healthy lifestyle tips! It’s buttery, nutty, and delicious! Bread cheese is a dense cheese that is specifically for frying. We will be using a 'dredging' process to make these. Reduce heat to low and simmer for 5 minutes. This is kind of a secret trick of the trade! Once frozen remove cheese sticks from freezer and place in the air fryer. Required fields are marked *. I hope you find everything your keto heart desires here at Keto In Pearls! This family friendly keto appetizer recipe is great for the holidays or parties that everyone will eat.. Who doesn’t love fried cheese? Keep reading and learn all about this genius recipe! Place on baking sheet and freeze for one hour. Cut cod fillet into 2 inch long pieces, about 1 to 1-1/2 inch thick. It gets crispy and crunchy on the outside and stays gooey inside. When ready to fry the cheese sticks, heat the oil to 400°F in a 1-quart saucepan or a deep-fryer. Perfection! Heat a skillet over med-high heat. Instructions. You won’t even … If you find that you are having issues with your batter sticking to the cheese… Cut these in half and then freeze them before using them in this recipe. You only need a few simple ingredients: 1. Momma Fit Lyndsey is a place for healthy + yummy food ideas for you + your family. Fry Your Keto Cheese Sticks. If I could use sounds on my posts, you’d hear angels singing right now! At only 1nc per serving, your soup and chili won’t be lonely this fall! How To Store Easy Keto Mozzarella Sticks. I’ve used a brand called Carr Valley Bread Cheese. Place the cookie sheet in the freezer for at least one hour, or until ready to bake. Unsubscribe at any time. This family friendly keto appetizer recipe is great for the holidays or parties that everyone will eat.. Who doesn’t love fried cheese? Cut the queso fresco into 10 equal pieces; Mix the eggs together in a small bowl to create an egg wash; Roll the pieces of cheese through the egg wash, then roll through the pork rind breadcrumbs; make sure to coat evenly! In fact, they taste just like the original recipe. We don’t need to completely submerge the cheese in the oil but we need enough for the edges to be submerged. All opinions are 100% mine. This process goes FAST! roll in the parmesan mixture to coat. Who else loves (used to love) mozzarella cheese sticks? Now I’m looking for a little different version than my childhood favorite. Don’t worry about burning them! Keto Three Cheese … This is kind of a secret trick of the trade! Eat right away so they stay gooey (they’ll harden back up when they’re cool). Keto fried cheese bites are easy to make and absolutely delectable to eat! Instead of cheating and grabbing a bagel or even a slice of pizza, make these cheese sticks. Behold, BREAD CHEESE! The temperature should be 375°F. Add 1 tablespoon of butter when you start hearing the oil sizzle. String cheese (yes, those same string cheese sticks you had back in elementary school!) In another small bowl, stir together 1/2 cup almond flour, 1/2 cup dry grated parmesan cheese… Repeat this twice to form a double Place almond flour, Parmesan cheese, coconut flour, Italian seasoning, garlic powder, and salt … However, this recipe from All Day I Dream… 6 Transfer the keto mozzarella sticks to a paper towel-lined plate. This easy Keto Baked Mozzarella Sticks recipe came about because I was seriously in need of some restaurant-style comfort food. Egg 6. We don’t need to completely submerge the cheese in the oil but we need enough for the edges to be submerged. I remember ordering cheese sticks … « Ruth Chris Sweet Potato Casserole Copycat, INSTANT POT TURKEY NOODLE to use up your leftover, BRUSSELS + BACON might be my fave Thanksgivin, ad PRESSURE COOKER VEGGIE CHILI over here int, PUMPKIN PIE BARS make for one easy dessert don, SIMPLE THANKSGIVING DINNER ☑️ IN LESS THAN 2 H, AIR FRYER CRAB CAKES for your holiday app enj, Garlic green beans are the perfect easy side for T, APPLE PIE BARS are pumpkin pie’s best f, AIR FRYER TURKEY BREAST makes a simple Thanksgivin, Keto Fat Bombs (Chocolate Peanut Butter Cup), Air Fryer Chicken Tenders (Keto, Whole30 + Paleo Friendly), Beginners Guide for Starting on the Keto Diet, 55 Must-Have Keto on a Budget Items at Aldi + Keto Grocery List, 1 tsp each of onion powder, garlic powder, salt, chili powder and paprika. Pork rinds 3. Serve immediately with warm marinara sauce, if desired. Coat … How to Make Low Carb Fried Cheese Curds Set out three bowls, and place the cheese curds in one of them. Recipe from mommafitlyndsey.com. Cook at 380F for 3-6 minutes, shaking halfway through. In a small bowl, whisk 1 large egg. I’ve had so many people ask me how I make mine so I thought a short little tutorial would make for a good post. Keto Air Fryer Mozzarella Cheese Sticks. Fill a deep frying pan or medium skillet with 1 inch of coconut oil (about 1 1/2 cups) and turn on the heat to high.. Heat the oil until it is sizzling. There was an error submitting your subscription. You just want something salty to sink your teeth into. Thanks for stopping by! Fry the cheese sticks 2 or 3 at a time for 1 to 2 minutes, until golden brown. Add 1 tablespoon of butter when you start hearing the oil sizzle. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. each of onion powder, garlic powder, salt, chili powder and paprika. Place sticks into a freezer safe container and place in freezer for about 30 minutes for until frozen. In the second bowl, combine almond flour, grated Parmesan, and black pepper … I must say, I usually think of fish sticks as a quick lunch idea for my kids. Once you’ve gathered your ingredients you’ll be ready to air fry the Jarlsberg. Keto Fried Cheese Bites yield: 5 SERVINGS prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES Fried cheese has always been one of those dishes that’s hard to pass up. In making these fish sticks I've used the standard … Set aside. Keto appetizer idea for the holidays or parties that everyone will eat. Jarlsberg cheese and my air fryer helped me to create a new spin on original cheese sticks. Dip the cheese in the egg, then roll in the coating and repeat for each stick so they are each coated twice and FULLY coated. Be sure to follow me on Instagram (@keto_in_pearls), on Facebook (Keto In Pearls), and subscribe to my blog for more keto wisdom, tips, motivation, and humor! It's just cheese fried in a little oil. Keto Mozzarella Cheese Sticks Recipe These are crispy and taste just like those deep-fried mozzarella sticks that you loved at your favorite drive-thru or pizza place. Dip each cheese stick in egg until fully coated and then dip again into spice/flour mixture until coated. And the oil will pop and getcha. Updated: 01/08/19 click here to sign up for my email newsletter   When I originally wrote […], Get Social4242.9K     3.4KSharesButtery keto yellow cake with fudgey chocolate frosting is just like a boxed mix but sugar free, gluten free, and only 1.4 net carbs per piece! These cheese sticks are great to make for a holiday party. While normal mozzarella sticks are made with refined grains (hello, carbs) – these keto mozzarella sticks are made with a totally different breading. Store these mozzarella sticks in the fridge, covered for up to 5 days (re-heat in the oven at 400*F just until hot) OR freeze in a wax paper lined ziplock bag and re-heat at 425*F on a baking sheet just until hot. With a dash of seasoning of your choice, it just works. Macros will vary based on your specific brand of cheese! Get Social3.3K50.2K     53.6KSharesKeto cornbread that is just as good as the real thing, but grain free! Your email address will not be published. To make them in the air fryer, just follow these steps: Freeze the cheese sticks. You’ll be making a ridiculously tasty batter entirely from scratch using a variety of savory ingredients, such as Parmesan cheese and garlic powder. Air Fryer Keto Mozzarella Sticks are the perfect melty, cheese, crispy snack that you know and love, just without the carbs! Instructions. I remember ordering cheese sticks anytime I … I’ve sliced 4oz of cheese (half of the block) into about 1″ sticks. Cut the mozzarella cheese into an inch thick cubes. You’ll notice this combination used for all sorts of air fried low-carb recipes. Stir it well till it becomes a mixture. BUT…there is a low carb alternative that is BETTER than regular mozzarella cheese sticks! The oil creates the crunch and the butter gives flavor! Once cheese is frozen, add flour (almond and coconut mixture) into the bag and shake until the cheese sticks are fully coated. When the sauce … Spray air fryer basket with cooking spray. This is why I suggested an apron! How to make Low Carb Air Fried Cheese Sticks. Put egg in a bowl and whisk.Place parmesan cheese and spices in a bowl and combine well. Filed Under: Air Fryer Recipes, Appetizers, Keto, Kid-Friendly, Popular. No need to be precise!  Put them into the oil and let each side fry for about 60-90 seconds. We ha, I am not an easy person to shop for, admittedly. Step #3. Well, I’ve taken a few days away from the kitche, We had such a lovely Thanksgiving yesterday! You can dip it in low carb marinara sauce and it seriously tastes exactly like a traditional cheese stick without the processed crap and carbs! .. Ingredients 1/2 cup pork rind breadcrumbs 1/2 cup coconut oil 8 oz queso… Instructions. At least 1 hour before planning to cook these Keto Mozzarella Sticks, plan to … When ready to fry the cheese sticks, heat the oil to 400°F in a 1-quart saucepan or a deep-fryer. I remember ordering cheese sticks anytime I had the chance when I was a kid! Remove from heat. Obviously, we don’t eat them anymore because they’re breaded and fried in unhealthy oils (usually canola/vegetable oil). November 2019. These seriously could not be any easier to make! This post may contain affiliate links, see disclosure policy for details. In a large bowl whisk the eggs along with the heavy cream. Place frozen mozzarella sticks directly from the freezer onto the pan. Perfect appetizer for those games day's around the TV or just a keto friendly snack! I’ve got just the thing for you today then with this fantastic recipe for making the most gooey and crunchy keto mozzarella sticks. 6 Transfer the keto mozzarella sticks to a paper towel-lined plate. They were always a favorite appetizer or snack of our family. This is a sponsored post written by me on behalf of Jarlsberg. OK, you got me. Keto Air Fryer Mozzarella Cheese Sticks made with Almond flour. Crack the egg into a shallow bowl or onto a plate. Making this easy appetizer is quite simple. The beauty of bread cheese is that it is pretty much indestructible! Place remaining flour in bowl with parmesan cheese and spices. Take a separate bowl and add … Remove once all sides are browned, and set on a paper-towel lined plate to drain excess oil. Fry the cheese sticks 2 or 3 at a time for 1 to 2 minutes, until golden brown. 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