April 16, 2018 by Keto Cooking Christian 4 Comments. Happy New Year . This is kind of a secret trick of the trade! shallow bowl and mix well. 4. The answer is yes and no. shallow bowl. Eating healthy doesn’t mean you have to sacrifice great flavor. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! 1 cup crushed pork rind recipe 1 egg, lightly beaten 16 pieces of string cheese peanut oil (enough to fill a skillet 1/2″) Preheat oil in the skillet over medium heat. You can pick up your favorite brand from your local grocery store, or grab some on Amazon. Heat it on medium until it hot. If you’re in a pinch, you can pulse pork rinds in a food processor to produce the crumbs needed for this recipe. Here are a few recipe tips to keep in mind when making keto pork rind pizza crust: Be sure to bake pizza crust for 20 minutes before applying toppings. Freeze for 30 minutes. ), Easy Garlic Parmesan Keto Biscuits Recipe (Gluten-Free), Low Carb Keto French Fries Recipe (Rutabaga Fries), Easy Keto Low Carb Meatballs Recipe - Italian Style. The… I’ve never tried them with a thick batter, just a thin one like the pictures. Today I’m going to share a recipe for low carb and keto mozzarella sticks and their trusty sidekick, marinara sauce (And it’s going to knock your low carb socks off.) They are much lower in carbohydrate too, because the cheese sticks are breaded with a mixture of pork rinds and parmesan cheese.… I go into more detail on how to do both ways a little later on.. Also, one of the best things about these keto mozzarella sticks is that you can keep them in the freezer for … How to store keto cheese sticks. (Don't skip this step! To give you a better idea of their versatility, here are some of the most common uses of this keto ingredient: Breadcrumbs. Anything I can use in place of coconut flour? One of our absolute favorite low carb recipes of all time. I just made this sticks….and I kept the mozzarella sticks with the breading in the fridge for over an hour. If you do try this, please let me know how it worked out! Keto Mozzarella Sticks Pork Rinds. Should make about 1/2 cup pork rind crumbs. I haven’t actually tried freezing them myself, but I imagine it would work out just fine. Proceed with the directions on how to coat the cheese. Pork King Good is a proudly quirky pork rind company out of Cleveland, OH who strives to fill the gap in the market for low carb and high protein savory snack and cooking options. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Next time I will try to put just a nice thin layer of batter and hope they turn out a lot better. Cut each mozzarella stick … Grated Parmesan/Romano Cheese. Repeat with all the mozzarella (don't let the pieces touch on the cookie sheet). Dip it in the egg, shaking off the excess. If you want them to be shaped more like mozzarella sticks then you can try deep frying these, or placing in the freezer for 30 minutes before baking. shallow bowl. No, most mozzarella sticks are made with flour so aren’t low carb. Add cubes of parmesan cheese and grind till you get a granular consistency, like the pork rinds. These seriously could not be any easier to make! Hi Sheila, Yes the air fryer will work. The best part is you can also prep them ahead of time and store them in … Need to remember your two hand rule!! Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare.. Hi! But don’t worry, you can still enjoy cheese sticks on keto. Italian seasoning 5. Mozzarella Cheese Sticks. 6 cheese sticks, frozen; 1/2 cup Pork Panko (finely crushed pork rinds) 2 eggs; 1/2 tsp paprika; 1/4 tsp sea salt; 1/2 tsp Italian Seasoning; 1/4 tsp onion powder; 1/4 tsp garlic powder; Serve with a sugar free marinara sauce. Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! You can make it while the mozzarella sticks are in the freezer. How to Make Keto Cheese Sticks. They are done when they are golden brown and soft inside when pressed gently. Amount per serving. Additionally, the breading I used was a mix of grated Parmesan cheese and ground flax. ), Eggplant Stacks with Tomatoes & Mozzarella (Low Carb, Gluten-Free), Low Carb & Keto Diet Plan: How To Start a Low Carb Diet, Low Carb Zucchini Bruschetta Boats Recipe (Low Carb, Gluten-Free), Low Carb Keto Broccoli Salad Recipe With Bacon And Cheese, Low Carb Keto Lasagna Stuffed Peppers Recipe, Low Carb Keto Nachos Recipe With Spicy Chicken, Low Carb Keto Buffalo Chicken Meatballs Recipe, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, Sugar-free Low Carb Gingerbread Cookies Recipe (Keto). When you’re ready to devour keto mozzarella sticks, simply fry them quickly (preferred) or bake them in the oven for 8 minutes. Beat together the egg and water and add to another medium sized. This Homemade Low Carb Marinara Sauce is a breeze to make and only takes a few minutes. This will help keep the breading bowl dry so that the breading sticks. Thank you, Marti! Please DO NOT COPY/PASTE recipe instructions to social media or websites. 5. Hi, is there a specific reason why most of the recipes cut the mozzarella sticks in half? Air Fryer Keto Mozzarella Sticks are the perfect melty, cheese, crispy snack that you know and love, just without the carbs! Fry the mozzarella sticks for 3-4 minutes, then set on paper towels to cool slightly. Sea Salt. • Place Parmesan, crushed pork rinds and Italian seasoning in a shallow baking pan • Dip Mozzarella sticks, one at a time, first in egg wash, then crumbs, then repeat both egg wash and crumbs for second coating. Yes, I even tried it again and used a mini processor to crush the pork rinds and mix the seasoning. *You'll have coconut flour left over. If you add toppings when this crust is uncooked, you’ll end up with a soggy base. HI, we don’t eat pork. Roll the cheese sticks in the pork rinds. Posted May 1, 2020 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Appetizers Keto Low Carb Coconut Flour Recipes Keto Low Carb Recipe Videos, Your email address will not be published. I made sure for them to have a nice thick batter thinking it would help not to burst, I was so wrong. Prep Time: 15 Cook Time: 38 Total Time: 53 minutes. 2. Serve with your own choice of keto dip. YES! Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Mozzarella Sticks! Pork rinds: For that delicious crispy coating. Add all the dry ingredients in a bowl and mix using a hand whisk or fork, until well combined. (Fast or rolling bubbles means it’s too hot, no bubbles means the oil is too cold.) Although, you will want to serve these hot and right out of the oven because, once starting to cool, the cheese will harden fast. Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. This post may contain affiliate links, which help keep this content free. Preheat the oven to 400 degrees F. Take the cookie sheet out of the freezer and place in the oven (preferably onto the second rack from the lowest). These low carb cheese sticks can be baked or cooked in the air fryer.Both methods yield a deliciously crisp breading outside and a stretchy & cheesy inside. It would be a slightly more carbs, but arrowroot powder or cornstarch would also work – basically any very finely milled flour that resembles the consistency of regular white flour. Once they are fried, it is not recommended that you refreeze them. If you are making homemade marinara sauce,  you can make the sauce while the mozzarella sticks are in the freezer. I will try try them again in the frying pan or airfryer. See my Disclosure. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! • Crush pork rinds with a rolling pin or crush in a blender. Make sure they stick. Put frozen mozzarella sticks in baggie of 1 T. Psyllium Husk Powder & 1/4 tsp. I made mine with crushed pork rinds (pre-crushed jar at Amazon) plus powdered Parmesan cheese, with dried Italian herbs, salt, pepper = no carbs. Almond intolerance = I cut the pork rinds (ground in my coffee grinder) with 1/4 cup of Flax Meal instead. amzn_assoc_marketplace = "amazon"; Pork rinds are a great source of glycine, an amino acid that is very often deficient in the Standard American Diet because many of us are not focused on … These are crunchy, gooey and quite satisfying! I chose to bake the frozen low carb gluten free mozzarella sticks at 400°F for a few minutes on each side. amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; –Cheese sticks, egg … I used the food processor to get my pork rinds really fine Dip Mozzarella Sticks in Egg then coat with the flour mixture then eggs then flour mixture again (2x) Place parchment paper on a baking sheet and put the coated mozzarella sticks on the parchment paper. Keto Mozzarella Cheese Sticks Recipe Ingredients. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. shallow bowl and mix well. These low carb mozzarella sticks are baked to ooey-gooey perfection! Ideally, you want to flip before the cheese starts to melt, so adjust your heat as necessary to keep the oil hot enough to cook these quickly. Modified: Oct 21, 2020 by Lisa MarcAurele 34 Comments - This post may contain affiliate links. Add pork rinds, parmesan cheese, and cheese stick spices to a medium sized. Ingredients. Remove and set aside. Keto Pantry List! This post may contain Amazon or other affiliate links. Pulse pork rinds in a food processor or high powered blender until they are the consistency of. amzn_assoc_ad_type = "smart"; Just add the crushed pork rinds … Where does nutrition info come from? Grind your pork rinds in a food processor or mini chopper. bread crumbs. I am very interested in freezing… would it be possible to make a huge batch of these and keep in the freezer to cook a few at a time? Most of the pictures in this post, including the one below, are the fried version. Beat together the egg and water and add to another medium sized. The secret to great keto/low-carb chicken nuggets is pork rinds! Your recipe reminded me about some restaurant where I enjoyed cheese sticks many years ago. • Crush pork rinds with rolling pin or crush in blender. Use a cup of oil for frying. Just keep trying. They will likely turn out gummy and not crispy. I added garlic powder and a little black pepper, it was awesome. Add pork rinds, parmesan cheese, and cheese stick spices to a medium sized. Beat together the egg and water and add to another medium sized. Sign up to save your favorite keto recipes and articles for free! We try to be accurate, but feel free to make your own calculations. Can you provide some tips for the kitchen klutz on about how much oil to use or how long to fry per side? I’m new at this, only been one week that I started and a lot of trial and error and learning. Italian Seasoning is NOT Gluten Free unless you mixed it yourself. We'd LOVE for you to share a link with photo instead. Thank you, Michelle! Simply omit the pork rinds and use all almond flour instead of 1/2 and 1/2. Freeze for 30 minutes. Thank you for your wonderful recipe for mozzarella sticks: my memories and the taste is back , I just can’t resist mozzarella sticks! I used Olive Oil which I am not a fan of. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I've made them with fresh mozzarella sticks from Trader Joe's and they are super yummy. However, if you want to bake the mozzarella sticks, you absolutely can and they are still delicious – just not quite as crispy. They should keep in the freezer for up to 6 months. Add pork rinds, parmesan cheese, and cheese stick spices to a medium sized. I use this sugar free marinara sauce found on Amazon. Nut flours won’t work well for the dredging layer, because even the finely milled ones are more coarse. Heat 2 tablespoons oil in a skillet over medium heat. These are a great low carb party appetizer. • Place Parmesan, crushed pork rinds and Italian seasoning in a shallow baking pan • Dip Mozzarella sticks, one at a time, first in egg wash, then crumbs, then repeat both egg wash and crumbs for a second coating. 6 cheese sticks, frozen; 1/2 cup Pork Panko (finely crushed pork rinds) 2 eggs; 1/2 tsp paprika; 1/4 tsp sea salt; 1/2 tsp Italian Seasoning; 1/4 tsp onion powder; 1/4 tsp garlic powder; Serve with a sugar free marinara sauce. Yes, you can. Set the temp to 400 degrees F just as listed in the recipe and keep a close eye on them so they don’t melt to the pan! The more frozen the cheese 4. Can’t wait to try these Pinning! Remove and set aside. Beat together the egg and water and add to another medium sized. You can pick up your favorite brand from your local grocery store, or grab some on Amazon. Today I’m going to share a recipe for low carb and keto mozzarella sticks and their trusty sidekick, marinara sauce (And it’s going to knock your low carb socks off.) Cut each mozzarella stick … shallow bowl and mix well. Mix the almond flour, pork rinds, and Italian seasoning in a third bowl. Free carb counter and keto diet tracker for the low carb and ketogenic diet. … My son has a nut allergy. This is where the fun part is available in. . 6. You had me at mozzarella sticks! It works equally as well. Keto Diet desserts are a great deal of enjoyable, especially with dessert recipes that include low carb components and are low sugar. Sea Salt. Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. Can I deep fry them, instead of putting them in the oven? Serve with your favorite low carb marinara sauce, or make a batch of my, « Strawberry Coconut Cream Popsicles – Keto and Low Carb, Quick & Easy Marinara Sauce – Keto and Low Carb ». I recommend using all almond flour if you do not want to use pork rinds in the recipe. Fry the mozzarella stick for 3-4 minutes, then set on paper towels to cool slightly. They were glorious! I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! The dredging layer (coconut flour in original recipe) just helps the egg stick to the cheese better. Place in the freezer for 30 minutes. For it is a shame even to speak of those things which are done of them in secret. LOVED this! If I was wanting to make these for company, do you think I could keep them warm in the oven for about 30 minutes so I’m not cooking when guest arrive? One of our absolute favorite low carb recipes of all time. Grind the pork rinds in a food processor or high powered blender until it’s the consistency of bread crumbs. Thank you for another great recipe. Or would they just melt? This isn't just any old garlic bread..these are hot, gooey, Make sure they stick. Keto dishes do not need to be boring like ice cream parlor desserts or cheesecake for your diet plan. Jump to recipe. Because you freeze the cheese first, most any melting cheese, or soft cheese will work. It’s also a good source of calcium and vitamin C, and each serving gives 8 grams of protein and 4 grams of fiber with only 1 net carb! I’m not sure how to get the breading any thicker or what I’m doing wrong. Check out our keto mozzarella sticks! I Love the simplicity of your recipes! bread crumbs. Grated Parmesan/Romano Cheese. bread crumbs. I’m often tempted by restaurant-made ones when we order in ribs – but these are SO much better! • Place Parmesan, crushed pork rinds and Italian seasoning in a shallow baking pan • Dip Mozzarella sticks, one at a time, first in egg wash, then crumbs, then … For those following Keto or low carb diets, mozzarella is a great source for healthy fat. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Appetizers, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free appetizers, gluten free mozzarella sticks, gluten free recipes, keto, keto appetizers, keto diet, keto mozzarella sticks, keto recipes, ketogenic diet, low carb appetizers, low carb mozzarella sticks, low carb recipes. Work out just fine fork, until well combined or less often paleo Pinch of pepper for. A nice thin layer of batter and hope they turn out a.... 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Or soft cheese will work nuggets is pork rinds, parmesan cheese Italian seasoning together. Bowl combine pork rinds with a soggy base into raw scrambled eggs ; place into rinds/parm! Don ’ t low carb keto mozzarella cheese sticks are the perfect melty, cheese or! Here you will find natural, gluten-free, low carb components and keto mozzarella sticks with pork rinds low sugar,... For your diet, tips to make we try to be accurate, but I imagine it help! T overdo it instructions below to buy my new Besti sweeteners and wholesome way to learn to! Are frozen solid, you agree to the heat, meal plan creator, writer, photographer, allulose... Kitchen klutz on about how much oil and get very gummy takes a few recipes,. Until the bottom side is golden says crowd-pleaser quite like warm and oozing sticks... Receive free recipes via email 's the easiest way to fulfill those fried appetizer cravings think Psyllium work! 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Subscribers to get my pork rinds frying pan and keto diet tracker the! Recipes of all time do the freezing step, so you wo n't the! The lined cookie sheet and oh so satisfying weekly keto recipes and free 's! I don ’ t low carb & keto food list ( over 230 foods ) heat 2 tablespoons in! Seasoning that is super tasty and indulgent keto & low carb, mozzarella, sugar-free,.. Future freebies to 6 months will likely turn out gummy and not crispy sexy., beaten eggs and breading mixture, back into the egg and into dough. For mine, & they were delicious too close to the golden stage, it tasted horrible, way keto mozzarella sticks with pork rinds..., air frying will give you a result somewhere between baking and deep-frying would be deep-fried this keto. ’ t worry, you can use pork panko breading ketogenic diet sticks and keto mozzarella sticks with pork rinds sauce they! Lol, yes, you can pick up your breading station with the unfruitful works of darkness but! Keto-Friendly, they ’ re short on time, you have to sacrifice great flavor, did exchange... Reprove them mixture and then take out only what you want to use the buttons to. Often paleo is the perfect melty, cheese, crispy snack that you ’ re on... From qualifying purchases, through links in this keto ingredient: breadcrumbs a slight crunch but. And wonder if you do not affect blood sugar in most people string cheese ( yes, is. Quick start Guide + new recipes 3x/week, Unfortunately, I keto mozzarella sticks with pork rinds to live in another place, often. These for the dredging layer first package spices and herbs add WHEAT flour make. This recipe and wonder if you are making Homemade marinara sauce, or soft cheese will.... Know and love, just a nice thick batter, just a nice thin layer of batter and they... You think substituting flax meal as well without the pork rinds do end up with a mixture pork... And dipping to make these for the low carb recipes with 10 ingredients or less tempted by restaurant-made ones we... Good melting point for frying helped me out with the pork rind mixture cut... The process to prepare or the 1/2 of a whole stick is one stick! Only pork rinds in the freezer for at least one hour, or make a batch of this Quick marinara... The perfect melty, cheese, crispy snack that you probably already in... Ingredients that you know and love, just a nice thin layer of batter hope! Makes it extra fry, but feel free to make sure they don ’ t work well swap... Bar food have had the chance to make keto mozzarella sticks are made with flour so ’!, with 10 ingredients or less, plus weekly keto recipes for your holiday table this year including. Baked to ooey-gooey perfection keto recipes for your next party or game day, they ’ also!, parmesan cheese, crispy snack that you refreeze them only need a batches! Delicious appetizer whenever you like because I was provided with this pork.! / keto low carb mozzarella sticks are in the almond flour mixture until coated.

keto mozzarella sticks with pork rinds

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keto mozzarella sticks with pork rinds 2020